Apple Fitness+ is a fitness service powered by Apple Watch. It has 11 workout types, including HIIT, Pilates, Strength, Yoga, and even Walking. You can stay motivated with real‑time metrics, like your heart rate, on-screen, and New workouts every week, from 5 to 45 minutes.
Fitness+ will now be available in 21 Countries
The workout will be in English with Subtitles in Six Languages
From a group message thread or FaceTime call, navigate to the Fitness app and get started through AirPlay with support for up to 32 people at the same time.